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Bondage is still pervasive in our free society even in our relationship and health [VIDEO]
Oftentimes we have unknowingly succumbed to bondage in different areas of our life… Whether it’s through different institutions, social norms, golden cuffs, big pharma, or codependent dynamics in our relationship/s to name a few… Instead of owning our power, our voice, our differences, our uniqueness, our gifts, our inherent worthiness, we take our birth right freedom for granted…
I know this can be considered easy to say when coming from a position of privilege, but my intention is to support all not taking for granted that some might not be as privileged. Please take what fits your life and that resonates for you, and what you can use to assist others not as privileged… The assumption is that if you are reading this you are pretty privileged and so this applies to you…
I’d like us to take stock of our life and what we choose to subscribe to, belong to, put up with, go along with, support and encourage, do by default, or engage in unconsciously that perpetuates our bondage… That keeps us from who we truly are. And stuck in places and situations that don’t honor us or help us create the wellbeing and happiness we crave, the relationship/s that light up our heart, and the life we love…
The range of our bondage is large and wide from the career and job situations we are in, religious and political perspectives, parenting tactics, financial decisions, lifestyle choices, health and wellness approach, how we relate to our partner and everything else in our life…
Take a moment to review these and other areas that are important to you and see what hold they have on you. How do they keep you stuck and not living your life to its fullest potential- are you the best version of you having your best human experience? How or where do you feel constrained, limited, oppressed, subjugated, exploited, devalued, unappreciated, stymied, trapped, with no recourse or no other options, and the like?
If you find that you can’t think of much here, I implore you to dig deeper… This is pretty pervasive in our culture and human species. We’ve set up a system that enslaves us to survive… Be careful to not dismiss this right off the cuff- even if you are privileged you have your own versions of being subjugated… Look for things that keep you where you are… How much freedom are you exercising in your life?
This is as pervasive as our daily habits, and how we choose to do our life day in and day out…
This brings me to today’s podcast episode where I have a conversation with Dr. Serena Goldstein, a Naturopath, to address how to support ourselves on our Hormonal Journey and wellness throughout our lifespan. We showcase the choices we might make that might not be in our best interest at the end of the day and perpetuate our bondage in this life…
We have a rich conversation covering: Identifying symptoms that might indicate a hormonal imbalance that just add unnecessary challenges to our life, what testing one might need to help identify these for proper treatment, how to use life rhythms and lifestyle to address imbalances and promote health, and what might be needed to smoothly sail through different life stages while taking personality, relationship dynamics and energetics into consideration… Hope you enjoy it!
Watch our related videos on our YouTube channel
Get our FREE 1-pg downloadable 30-Day Challenges Ideas List to help reinforce your power of choice- decondition and unravel egoic patterns keeping you stuck in bondage…
Wishing you all the joy, connection and love today and always…
With Much Love & Light!
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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com.
