Uplevel EVERYTHING by Embracing a Self-Love Practice… – Emma Solo (Ep.8)

Uplevel EVERYTHING by Embracing a Self-Love Practice… – Emma Solo (Ep.8)

The concept of self-care might feel super played out, but now more than ever how we view and treat ourselves has a profound effect on our life and the life of others… Self-care is actually a simplistic notion when what we require to realize our highest wellness and levels of self-realization, our most harmonious and loving relationship/s, and our most radiant human experience, is embracing self-love…

Self-love transcends all our foibles, defenses, and patterns… It transcends hopelessness, anger, and fear, our ego… It transcends judgment… It is the way to our better existence…

As we start the new year, and we are excited for a new beginning and a new me, #ME2.0, I want to offer a simple framework for shifting our mindset, and our consciousness, around how to go about being ourselves and doing our lives…

Let’s kick off the new year right, this shift will usher in your grandest life adventure…

In today’s episode, I debunk limiting ideas about self-care and how to go about it for the upshifting self-love practice and how to easily make it a part of your life…

 

 

 

Hope this information serves you and helps you get on the path to your Successful Relationship.

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🌟MENTIONED INSIDE / RESOURCES:

~ Radiance Membership – featuring a related Masterclass for embracing self-love:
A Self-Love Strategy for Creating Your Best Life

~ Embrace a Self-Love Practice

~ Practicing Core Values

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🌟RELATED VIDEOS:

Plan for a NEW BEGINNING and for a LIFETIME of LOVE

Beat the WINTER BLUES – When NOT Feeling Like Yourself

PLAYLIST: Successful Relationship with Emma Podcast

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🌟ADDITIONAL RESOURCES:

~ Watch our related videos on our YouTube channel

~ Get our FREE 1-pg downloadable Relationship Collaboration System for creating a strong partnership with your partner and a life you love!

~ Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life? Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our private and group memberships:
Success Membership
Radiance Membership

~ Interested in being our Guest? Interested in having Emma be a Guest in your Podcast?
Contact us about a possible collaboration!

 

 

Copyright (c) 2024 Emma K. Viglucci. All rights reserved.

Best Practices for a Healthy, Wealthy and Financially Successful Marriage w/ Stacy Francis (Ep.7)

Best Practices for a Healthy, Wealthy and Financially Successful Marriage w/ Stacy Francis (Ep.7)

How you manage the finances in your relationship is a good barometer of your relationship health… Yes, a bold statement. The thing is that finances equal the relationship’s resources and ability to realize the couples’ Best Life… Now, I’m not claiming that you need a ton of money to have your Best Life, nor that if you have a ton of money that you are realizing your Best Life… It’s not about the amount…

What I am claiming is that how you manage the finances in your relationship is an indicator of the strength of your partnership and what kind of life you are able to realize…

When there is lack of transparency, collaboration, and partnership in money management the same can potentially be found in other areas of the relationship…

In today’s episode, I have a compelling and resourceful conversation about how to manage finances in our relationship with our partner and how to create a secure and wealthy future. And, who knew, almost anyone can become a millionaire!

 

 

 

Hope this information serves you and helps you get on the path to your Successful Relationship.

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🌟ABOUT OUR GUEST:

Stacy Francis, CFP, CDFA, CES, is the President and CEO of Francis Financial, a fee-only boutique wealth management, financial planning and divorce financial planning firm dedicated to providing ongoing comprehensive advice for successful individuals, couples, and women in transitions such as divorce or widowhood. With over 20 years of experience in the financial industry and great leadership, Stacy has led Francis Financial to receive numerous recognitions and awards annually. She is also the founder of the non-profit, Savvy Ladies™ and the host of the Financially Ever After podcast. You can find her at www.francisfinancial.com

Gift from Stacy:

~ Free Financial Help for Widows Resource Guide
~ Free Divorce Financial Help for Women Resource Guide

Find her here:

Facebook | Linkedin | YouTube

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🌟MENTIONED INSIDE / RESOURCES:

SavvyLadies
Apps – PocketExpense, GoodBudget, YNAB (You Need a Budget)

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🌟ADDITIONAL RESOURCES:

~ Watch our related videos on our YouTube channel

~ Get our FREE 1-pg downloadable Relationship Collaboration System for creating a strong partnership with your partner and a life you love!

~ Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life? Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our private and group memberships:
Success Membership
Radiance Membership

~ Interested in being our Guest? Interested in having Emma be a Guest in your Podcast?
Contact us about a possible collaboration!

 

 

Copyright (c) 2023 Emma K. Viglucci. All rights reserved.

How to Thrive this Holiday Season by Managing Expectations, Temptations, and Family Dynamics – Emma Solo (Ep.6)

How to Thrive this Holiday Season by Managing Expectations, Temptations, and Family Dynamics – Emma Solo (Ep.6)

Do you find the Holiday Season stressful and overwhelming, wonderful and magical, or all of the above? You are not alone in feeling ambivalent about the holidays. There is so much that takes place and that we experience in a short amount of time. And yes, I know- first world problems…

None-the-less this is part of our experience and to deny it or minimize doesn’t serve us.

The opposite is true. In having awareness of how we are operating and feeling we can have our own back, address what’s not serving us, and create the magic we seek…

The holidays, just as anything else in our life, are what we make of them. Do we make them more challenging than they have to be? Do we create bondage we are approach? Do we trigger ourselves? Do we give our power away? Do we create misery? All this can be avoided and the opposite created.

We can have a smooth end-of-year, magical holidays and exciting new year only if we are intentional and proactive about what we create…

In today’s episode, I fly solo to help you have your own back. I cover the things that make the holidays challenging and offer ways to manage, anticipate and get ahead of them so a smoother and more enjoyable, joyful and magical season…

 

 

Hope this information serves you and helps you get on the path to your Successful Relationship.

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🌟MENTIONED INSIDE / RESOURCES:

End-of-Year & New-Year Planning (ENP) Process
Numbing for coping with stress specially during the holidays…
Holidays thoughts stressing you out?
Having a letting go practice for lightness and joy
Uplevel your holidays with enriching traditions
What would you like to have more of in the New Year?
Blast the winter blues with more love
Are you achieving your relationship goals?

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🌟RELATED VIDEOS:

Plan for a NEW BEGINNING and for a LIFETIME of LOVE | DEC Theme: PLAN
Beat the WINTER BLUES | When NOT Feeling Like Yourself
PLAYLIST: Successful Relationship with Emma Podcast

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🌟ADDITIONAL RESOURCES:

~ Watch our related videos on our YouTube channel

~ Get our FREE 1-pg downloadable Relationship Collaboration System for creating a strong partnership with your partner and a life you love!

~ Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life? Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our private and group memberships:
Success Membership
Radiance Membership

~ Interested in being our Guest? Interested in having Emma be a Guest in your Podcast?
Contact us about a possible collaboration!

 

 

Copyright (c) 2023 Emma K. Viglucci. All rights reserved.

About Men: Don’t Let Anger Issues and Toxicity Affect Your Holidays w/ Richard Heller (Ep.5)

About Men: Don’t Let Anger Issues and Toxicity Affect Your Holidays w/ Richard Heller (Ep.5)

Do your holiday plans and activities get derailed? Have you ever wondered about the impact of the feminist movement on the romantic relationship and on men? I have, a lot, as a part of the work I do with couples… Because we not only have all the emotional and psychological aspects at play in our relationship dynamics, but we have all sorts of other influences affecting how we get along… And gender and our own individual energies play a huge role in how we experience the relationship and each other, and what kind of relationship we are able to create at the end of the day.

The key is always to bring awareness to all we do and to all our contexts. This is especially important in the relationship with our life Partner. For bringing more awareness, and higher levels of consciousness, to our interactions helps us more easily understand each other and connect more deeply. It allows us to transcend the social constructions and other minutia of life and revel in our love. It allows us to create a more joyous, harmonious, and loving relationship.

In today’s episode, we have a very special guest, Richard Heller, and we discuss the male / masculine experience in relationship and what this means for them, for the female / feminine, and the relationship as a whole. We tried our best to be as inclusive as possible in our conversation and ask that you tailor the pronouns and other relevant gender aspects to fit your situation and relationship constitution. The intention is to address and help navigate the differences between partners and not necessarily the social constructs around gender…

We have a meaningful conversation around what man / male / masculine needs in relationship, what they contribute, and how to collaborate in partnership for mutual satisfaction and to create a successful relationship.

 

 

Hope this information serves you and helps you get on the path to your Successful Relationship.

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 🌟ABOUT OUR GUEST:

Rich Heller, MSW, is a trained mediator and parent coordinator, Professional Certified Coach, and an ELI Master Practitioner.  He helps parents transform a negative relationship with conflict into one in which they resolve differences creatively and build their relationship. He helps them learn the tools and techniques needed to increase joy and resilience for themselves and their children. He works with individuals and couples married and divorced. You can find him at www.RichInRelationship.com

Gifts from Rich:

~ Unbreakable Husband Program

Find him here:

Facebook | LinkedIn | Instagram | TikTok | Pinterest

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🌟ADDITIONAL RESOURCES:

~ Watch our related videos on our YouTube channel

~ Get our FREE 1-pg downloadable Relationship Collaboration System for creating a strong partnership with your partner and a life you love!

~ Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life? Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our private and group memberships:
Success Membership
Radiance Membership

Interested in being our Guest? Interested in having Emma be a Guest in your Podcast?
Contact us about a possible collaboration!

 

 

Copyright (c) 2023 Emma K. Viglucci. All rights reserved.

Simple, Sexy and Super Generous Money Management w/ Christine Luken (Ep.4)

Simple, Sexy and Super Generous Money Management w/ Christine Luken (Ep.4)

Whoever said that budgeting, crunching numbers and money management is dry and boring? Finances and money management can be a source of conflicts in many relationships. Partners bring their own backgrounds, experiences, and habits to their relationship when it comes to finances, and they have their own relationship with money.

Top this with their own programming around abundance, worth, value and so on, and their relationship dynamics to make things more complicated, and not for nothing money is a hot topic for many couples.

Usually, one of partners is savvier or more interested in crunching the numbers, tracking the money, and managing the finances. Which leaves the other at odds with the whole process and money matters. This is not their strength and find the whole thing tedious, which frustrates their partner even more.

In today’s episode, we have a very special guest, Christine Luken, and we discuss how money is emotional, how our unconscious programming plays a role in our money management, how the partners can create a money management system that’s mutually satisfying and actually fun and sexy! We also covered the importance of being generous for creating more abundance and for its own sake. A fabulous mindset around the holidays but in life in general.

 

 

Hope this information serves you and helps you get on the path to your Successful Relationship.

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🌟ABOUT OUR GUEST:

Christine Luken is the Founder of the Financial Dignity® Movement, Christine has coached hundreds of high-earning professionals, business owners, and divorcing women to pay off staggering amounts of debt and massively increase their net worth. She is the author of three books and the host of the Money is Emotional Podcast. You can find her at www.ChristineLuken.com.

Gifts from Christine:

~ Master Your Spending Mini Course

~ First 3 Chapters of Money is Emotional: Prevent Your Heart from Hijacking Your Wallet

Find her here:

Facebook | Facebook Group | LinkedIn | Instagram | YouTube | Podcast

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🌟ADDITIONAL RESOURCES:

~ Watch our related videos on our YouTube channel

~ Get our FREE 1-pg downloadable Relationship Collaboration System for creating a strong partnership with your partner and a life you love!

~ Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life? Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our private and group memberships:
Success Membership
Radiance Membership

~ Interested in being our Guest? Interested in having Emma be a Guest in your Podcast?
Contact us about a possible collaboration!

 

 

Copyright (c) 2023 Emma K. Viglucci. All rights reserved.

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