You know, it’s not enough to desire to have an amazing relationship. For us to have an amazing relationship, we have to want it and create it… This is where partners go wrong. They might just expect it to happen on its own.
They don’t necessarily know how to go about creating their extraordinary relationship. Or, they try but their attempts don’t pan out… Sometimes the relationship might feel like a dry sponge, it needs more than one drop of water for it to work well as a sponge… Embrace nurturing your relationship, use the 5 relationship boosting activities to get you going…
Note though, that any relationship strengthening, enrichment, and nurturing exercises and activities can’t happen in a vacuum. In and of themselves they won’t do much…
The key is to have a Relationship Enrichment Mindset™– to recognize the relationship as the cornerstone of our life, to decide to have a radiant and successful relationship, to choose to be the Best Partner, and to embrace relationship enrichment and nurturing as a lifestyle…
One such great addition to your lifestyle it to Date Your Partner… Aside from doing the Connection Habits, the Delighting Your Partner and other nurturing tactics, it is important to stay romantically engaged to keep the spark alive…
The 5 relationship boosting activities help bring the romance back…
Relationship Boosting Activities
You can add these to your repertoire of activities you integrate into your lifestyle to create your extraordinary relationship…
1 ~ Reminiscing – We have very short-term memories for the good stuff… We tend to forget all the good we’ve been through… During Couple Time, Date Night, special time set aside for this, or on the go, bring back memories of special moments, cute situations, fun experiences, anecdotes, pranks and anything else that sparks joy and connection and brings a smile to your faces.
2 ~ Complimenting – We are great at complaining and pointing out what we don’t like and what’s been done wrong… How about we flip that on its head and focus instead on acknowledging, appreciating, and pointing out all the good things. And, how about making it a point of praising and complimenting our partner daily going forward…
3 ~ Wishing – We are usually too focused on the daily grind to pick up our heads and think and plan for the future. Specially for the fun things… Couples get in a rut as this happens and it becomes harder to think of fun things to do, to plan them and to actually have fun doing them… Invite your partner to create a joint Fun Wish List and/or Bucket List of things to experience together. Enjoy the brainstorm and building the anticipation.
4 ~ Experiencing – It is not enough to live in the same home, raise our children, and go on vacation a couple of times a year. Relationships need meaningful, touching, and fun moments to become memorable and feel special. Partners need to feel each other, enjoy each other, and enjoy life together. Play with your bucket and wish lists to have great experiences and have great fun together, create amazing memories to cherish for a lifetime.
5 ~ Touching – Make it your business to touch your partner… This includes all kinds of touching- putting your hand on their shoulder, arm, or lower back, holding hands, kissing good morning and good night, cuddling, hugging, kissing, caressing, touching more intimately, making out and go from there…
Our relationship is what we make of it… Our relationship is what we make it…
Watch the video on the 5 Relationship Boosting Activities… Enjoy!
APPLICATION: Choose a Relationship Boosting Activity to play with and integrate into your life this coming week:
1 ~ Reminiscing – Set time aside to remember the good times 2 ~ Complimenting – Praise and compliment your partner on something daily 3 ~ Wishing – Create a Fun Wish List or Bucket List together 4 ~ Experiencing – Map out and schedule your fun experiences 5 ~ Touching – Experiment with different ways of touching your partner…
Creating an extraordinary relationship doesn’t have to be challenging. All that is required is the will and being intentional about it… You CAN create the relationship you desire… Keep the spark alive!
Wishing you all the joy, connection and love today and always…
With Much Love & Light!
PS: Masterclasses
❤️This month’s Masterclass Relationship Enrichment Mini Retreat- Connect More Deeply, Rekindle Your Love Keeping the love alive is not easy. Relationship slumps are common, but they don’t have to do you in. Come learn how to recharge your relationship and rekindle your love. Includes Recording and gorgeous Workbook of transformational processes Register HERE
❤️If you missed the embracing a Self-Love Practice Masterclass, you can still get it through our Member Center with a Lifestyle Membership! A Self-Love Strategy for Creating Your Best Life- Stop Self-Sabotage, Increase Resilience, and Generate More Joy Includes Recording and gorgeous Workbook of transformational processes Enroll HERE
Copyright (c) 2022 Emma K. Viglucci. All rights reserved.
Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include: Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com
How much do you love Valentine’s Day? That’s a tricky question, posed as an invitation for you to think about Relationship Nurturing… Regardless of how you feel about the holiday, and regardless of the status of your relationship…, I encourage you to use it to earmark a moment to step it up in the love department in your relationship…
For you see any excuse to be nicer, more generous, more nurturing, more wooing should be an automatic, Yes. This is how you uplevel your relationship by delighting your partner…
I obviously agree that this should not just be left for Valentine’s Day… Let me offer my yearly disclaimer and then we can get to delighting your partner. 😉
Part of what makes good relationships great, is the extra mile the partners go to for their partner… This is beyond the business of life… They are willing to put in the time, to give the attention, to create the fun and funny memories, to create traditions, to do special gestures outside of the routine, to create special moments that highlight what is important.
Celebrating birthdays, anniversaries, Valentine’s Day and the rest of the holidays by adding something special for your partner shows your partner they are your person… Your partner should not be treated like everybody else and obviously not worse, which unfortunately happens too often…
So- Valentine’s Day is just another opportunity to do something special for your partner. Ok? Ok.
And hey, I get that figuring out what to do for fun, what to do for Date Night, and how to woo your partner for Valentine’s Day and otherwise can leave most partners at a loss. Delighting your partner can be such a pleasure for them and for you…
Let me show you how to be Delighting…
Delighting Your Partner
Delighting your partner has to do with doing gestures that touch their heart. Plain and simple. We can go completely out of our way to do something for our partner but if they don’t want it, like it or appreciate it, we are just wasting our time.
It is very easy for us to think of what is best for our partner and to think we know what they need, according to us. But most of the time when we are coming from this place, we are just in their circle (owning them, crossing boundaries, codependently caretaking) and not really being delighting…
The key to Delighting our partner has to do with giving them what they would like because they’ve told us or from what we know about them (not from a caretaking place). If getting the nuance here is challenging, refer toother boundary setting and ownership work.
Even after that distinction it might still be challenging to think of how, and to keep things fresh and interesting.
Some ways to help you come up with ideas is to use your partner’s:
• Practical Needs • Emotional Needs • Love Language • Interests • Idiosyncrasies • Desires • Dreams
You can generate a list of gifts, gestures, activities, and more for each item listed to prime yourself and get the creative juices going. Don’t limit yourself to what you come up with, let this serve as an inspiration and a tickler to generate additional ideas…
Be always on the lookout for what might tickle your partner’s heart.
You don’t have to torture yourself to be super creative and think outside the box for the most special gift ever and the most romantical outing ever. LOL
The key to Delighting your partner is to know your partner and do the things that pleases them…
Other Categories
You can come up with as many other categories as you’d like, and then flesh them out for specific Delighting gestures… For example:
Routine & Sustenance Related – On a recurring basis as a ritual or spontaneously as a treat, do anything from this list or your version of them for your partner
• Breakfast in bed • Morning coffee • Workout shake • Green smoothie or juice • Cut up or baked vegetables for snacking • Salad or other healthy lunch • Healthy midafternoon snack or treat • Flavored tea • Favorite dinner • Decadent dessert
Romancing & Wooing Related – On an ongoing basis, for special occasions, or just because, use these romantical and wooing gestures and activities or your version of them towards your partner (We have a few vendors we like, check them out Here!)
• Fresh flowers bouquets, wreaths, plants • Perfumes, candles, essential oils • Handcrafted chocolates or other delicacies, novelty, or decadent treats • Tickets to events or activities • Gags and pranks • Couple classes (i.e., flower arrangements, cooking, chocolate making, dancing) • Other experiences (i.e., massage and body ritual, food and wine tasting, driving experience) • Being in nature (i.e., hiking, camping, stargazing, fruit picking) • Relationship scrapbooking or music playlisting • Sexy toys, clothing, activities
Delighting your partner doesn’t have to stump you. Just take a moment to don your generous, nurturing and playful vibes and give it a think.
Watch the video for inspiration on embracing Delighting Your Partner… Enjoy!
APPLICATION: Decide to embrace a Relationship Nurturing Practice that includes Delighting Your Partner…
1. Select or identify a Delighting Category you’ll play with this month 2. Flesh out what kind of gestures, activities, and gifting it might include 3. Map out your delivery of this deliciousness throughout the month
Have fun Delighting your partner!
Now think what would happen to your relationship if you did this every month… How is that for a challenge, will you accept it?
Remember, that to have an amazing relationship means, we have to create an amazing relationship… Here is to yours!
Wishing you all the joy, connection and love today and always…
With Much Love & Light!
PS: Masterclasses
🌟 This month’s Masterclass
Relationship Enrichment Mini Retreat- Connect More Deeply, Rekindle Your Love Keeping the love alive is not easy. Relationship slumps are common, but they don’t have to do you in.
Come learn how to recharge your relationship and rekindle your love. Includes Recording and gorgeous Workbook of transformational processes Register HERE
🌟 If you missed the embracing a Self-Love Practice Masterclass, you can still get it through our Member Center with a Lifestyle Membership!
A Self-Love Strategy for Creating Your Best Life- Stop Self-Sabotage, Increase Resilience, and Generate More Joy
Includes Recording and gorgeous Workbook of transformational processes Enroll HERE
Copyright (c) 2022 Emma K. Viglucci. All rights reserved.
Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include: Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com
Happy Love Month! This is when things can begin to look up. It is up to us to grab the possible new vibe… It is up to us to create a new vibe… Will you continue to feel exhausted, burnt out, unmotivated and blah?
Or will you replenish yourself with a rich Self-Love Practice and set the right tune for the year? Will you generate lovely notes to fill your heart and share it with others? Will you be open to giving and receiving more love in your relationship? Connection Habits help enhance or rekindle love…
Partners operate as if once they have a commitment from each other that the relationship box can be checked off.
Because we finally found our Soulmate (our best possible match for us now with all the potential in the universe), it doesn’t mean that we can now move on to other projects or life endeavors…
This is the furthest thing from what we should be doing (yes, I’m using the word should– that’s how important this is!). If we don’t make a commitment to be fully invested in our relationship from now till we choose otherwise, we won’t have a choice about it eventually… If we don’t invest in our relationship, if we don’t nurture it, it could get so bad we’d be running for the hills, or living a very unhappy life…
Our relationship is like a garden, if we don’t water it, it withers and dies…
Most partners have no clue how to Nurture their relationship, especially if they are struggling or going through a slump. Nurturing our relationship doesn’t have to be this illusive concept and challenging effort…
The easiest way to strengthen your bond, deepen your connection, and enhance or rekindle your love is through Connection Habits.
Connection Habits
When partners think about how to improve or uplevel their relationship, they often find themselves at a loss.
There are many factors at play in our relationship that make it challenging for us to figure out where to start to make things better… A lot of times our efforts are Band-Aids on dirty wounds. Even the best of intentions are taken the wrong way and do more harm than good. But this is not as hopeless as it seems. The key is to first plant a flag to stop spinning, and then go from there.
What is this flag? This has to do with having a Relationship Enrichment Mindset™… If our mindset is messed up about our relationship (or relationships in general!) and about our partner, we are starting off on the wrong foot. Therefore, the best thing to do is to address our mindset…
With an upgraded relationship mindset, the universe is the limit!
Your Bond is the Essence of your relationship. This is what makes you feel like you are in a relationship, that you belong, that you are not alone, that somebody has your back, that you are a Partnership.
Connection Habits in this area have to do things like staying in touch, checking-in, sharing, debriefing, doing caring or caretaking activities.
II. Connection Habits for Deepening Your Connection
After a while relationships tend to go south or flat if the partners have not intentionally addressed concerns and patterns and if they haven’t nurtured each other and the relationship. It is very easy to feel disconnected from our partner. We might go through the basic motions of being in a relationship, but if the interactions remain superficial based on the mundane we start to feel less connected…
Connection Habits in this area have to do with having deeper and more meaningful interactions like processing triggers, discussing life, sharing desires, wishes, dreams, developing traditions, having planning sessions
III. Connection Habits for Enhancing or Rekindling Your Love
If we neglect the relationship and our partner, the love does fade away (sorry, don’t shoot the messenger!)… Love is a verb, it is not a noun… When we are not loving we can’t feel love… For us to feel the love for our partner, we have to cultivate it. The more we cultivate the more we harvest… This is also true for if you are not feeling romantic love for your partner or if you believe you “fell out of love”…
Connection Habits in this area have to do with doing the loving, wooing, and charming gestures that are fun or romantic, spark joy, create memories, have a ritualistic aspect, touches the other’s heart, makes the other feel special and cherished…
We can easily stay on a path to creating a successful relationship and epic love with our partner by intentionally and systematically being nurturing with Connection Habits…
Watch the video for inspiration on establishing Connection Habits… Enjoy!
APPLICATION: This Month of Love step up your game nurturing your relationship and your partner.
💗Depending on the current state or feel of your relationship, decide where your relationship could use an infusion of Connection Habits:
• Strengthening Your Bond • Deepening Your Connection • Enhancing or Rekindling your Love
You can add one habit per category for a balanced approach, or focus on one of the categories with more habits to really upgrade that area.
💗Decide what kind of feelings you’d like to feel and what kind of feel you’d like the relationship to have, and design your habit/s with the intention of generating those feelings.
💗Integrate the habit/s into your daily, weekly, monthly routines to automate nurturing your relationship…
Have fun design and integrating habits that tickle your hearts!
It doesn’t have to take work to nurture your relationship and show your partner love. Implementing a Connection Habits Tactic takes all the effort out of creating a loving and joyous relationship!
Here is to much connection and love this month and the rest of the year!
Wishing you all the joy, connection and love today and always…
With Much Love & Light!
PS: If you missed the Self-Love Masterclass, you can still get it through our Member Center with a Lifestyle Membership!
A Self-Love Strategy for Creating Your Best Life Stop Self-Sabotage, Increase Resilience, and Generate More Joy Includes Recording and gorgeous Workbook of transformational processes Enroll HERE
Copyright (c) 2022 Emma K. Viglucci. All rights reserved.
Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include: Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com
Nobody likes to feel disconnected from their partner. Partners might like to have time to themselves and do their own thing. But they like to have that while still feeling connected. Feeling disconnected, not in a good place, not on the same page, not in alignment, not together or not close, intimate and special – doesn’t feel good. Missing love, how is your connection and intimacy?
We’ve already established that we have not only been in a Pandemic but also undergoing, and this is not just during the pandemic,a low desire and lack of intimacy Epidemic…
After the Infatuation and honeymoon period of a relationship, couples then enter a Power Struggle. While in the honeymoon period the partners are all about pleasing and wooing their partner. In the Power Struggle stage, the partners are all about making sure they themselves are pleased, their needs are met, and they get what they want.
As you can imagine as partners are usually opposite in their relationship, their needs are usually also opposite… This leads to a power struggle as to who gets what they need and want… The partners get stuck in trying to meet their opposing needs…
As if this is not challenging enough, during this time the relationship is usually also a bit more mature where the demands just keep piling up. A home needs tending. Children come along. Jobs become more demanding. Community and other commitments are added to the mix. There is a lot going on.
This state of affairs is so draining and stressful that it takes a toll on the partners’ mood, energy, desire, libido, intimacy, and fun. The couples start to run on empty.
It behooves partners to become more intentional in their relationship and their lives to minimize the impact of stress and demands on their connection and intimacy. They can easily accomplish this through the Relationship Enrichment Lifestyle™.
The key to having a rich, loving, caring, connected and loving relationship is focusing on minimizing the culprits impacting desire and intimacy, and embracing a Relationship Nurturing approach in their relationship.
Relationship Nurturing
A Relationship Nurturing approach to your relationship means you prioritize your relationship and your partner. It means you are super intentional at safeguarding and strengthening your bond. And it means you are proactive about caring, connecting, having fun, and being intimate.
We don’t leave feeling good in our relationship and with our partner up to chance!
Safeguarding and Strengthening Your Bond
Regardless of how strong our love is for our partner, the bond between us is still delicate. It is vulnerable, sensitive and susceptible. Our job is to protect this bond at all costs and to foster it if we are to create the relationship we want.
We are to safeguard our bond in our:
1- Thoughts and how we choose to see our partner – minding to keep a Relationship Enrichment Mindset activated to keep our Partner in our highest regard in our mind.
5- Choices for doing our lives – minding how we set up our Ideal Day, routines,habitsand collaboration systems to fully support each other and our dreams
We are to strengthen our bond by:
Cherishing our Partner for who they are
Being present, being vulnerable, and Being with our partner
Sharing our internal world and our experience
Holding a safe space for our partner to share their internal world and their experience
Having dedicated and protected time for our partner
Proactively Cultivating Love
Love doesn’t last if it’s not cultivated… It can actually be eroded by how we tend to do our lives and how we approach our partner and our relationship. It requires mindfulness, intentionality and caring for it to thrive.
A garden gets overrun if it is not tended. A plant dies if it is not watered.
We are to be proactive about caring, connecting, having fun, and being intimate in our relationship:
Caring – Sprinkling TLC, loving gestures, courtesies, little gifts, thoughtfulness and giving love in our partner’s love language.
Enhancing Intimacy – Planning and embracing Sexy Time & 3Gs: Grace-full, Grateful and Generous… Seduce your partner. Be open, explore, expand your repertoire.
Nurturing your relationship is a huge part of creating a radiant and successful relationship. You can do a lot of other work on yourself and your relationship but if you don’t cultivate your love, it gets stagnant, it shrivels and it dies… Make this a top priority in your relationship!
ASSIGNMENT: If you are feeling like you would like to feel and enjoy your Love more, decide if you first need to address the 5 Culprits to Low Desire, and then dive into Nurturing Your Relationship!
Safeguard & Strengthen Your Bond – Create and protect couple time. Attune to your partner, be present…
Cultivate Your Love – Whole heartedly embrace one of these at a time: Caring, Connecting, Having Fun, Enhancing Intimacy. Play full out!
As with anything, when you bring consciousness, focus and attention to something, Awesomeness happens. I wish this for you in your life and your relationship.
Wishing you much joy, connection and love today and always…
Copyright (c) 2021 Emma K. Viglucci. All rights reserved.
Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include: Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com
I’m operating with a new mantra, Keep clearing. Doing another round of letting go of the old (like possessions, processes, ways of thinking…), and I’m seriously embracing the concept of entering a New Era… Feeling amazing… Yay! How are you doing?
If we want change to happen, we have to change how we do things… We have to change how we look at things… We have to change how we are showing up, how we are choosing to Be. We have to be different to create a new reality… Change doesn’t just happen. And, especially it doesn’t happen by doing more of the same with stronger conviction… We just dig ourselves more and more into our status quo with that approach…
Our best thinking got us this far. But the mindset, capabilities, and tactics that got us here became outdated. It’s time to level-up if we are to create our best year yet, our best relationship yet, our best life yet. It’s time to clear the old if we are to have space for the new… It’s time to truly embrace our potential, our desires, our calling, our purpose, our mission. It’s time to step-it up if we are to play a bigger game.
Now, please do not let your Ego tell you, I’m good, I don’t need a bigger game… This is just your fear talking! Stop fooling yourself that you want a simple life. Now, don’t get me wrong, there is simple and there is Simple. I’m talking about going for the simple that implies mediocracy… Stop settling!
I’ll take simple vs complex as much as my current brain will allow me. Still working on cracking that code, on letting go of making things complicated… LOL But, I’m saying let’s go for an elegantly simply efficient and productive Grand Life…
We usually can’t snap our finger and switch gears. If it was that simple everyone would be living their Grand Life already… It requires owning our why, owning our values, owning our desires, owning our current level of investment into our values, owning our current level of functioning, and fully owning our current status in all areas of our life… It requires complete ownership, a truthful reality check, and full commitment to create our Grand Life…
Hey, you can choose to have your simple mediocre life. That’s always your prerogative, but then maybe I’m not the lid for your pot. And, that’s OK. I’m here to serve those that want to live their life to their full potential, who want to go for it. I’m here to serve those who want to save their marriage, their relationship. Who want to have an amazing relationship with their Partner.
I’m here to serve those that are not afraid to weather the tough times. Who are willing to do what it takes to stay in the game. Who are willing to look at how they contribute to their status quo, and to change how they do their side. Who are willing to stretch out of their comfort zone.
Who are willing to be uncomfortable as they stretch. Who make being uncomfortable their new norm, for as you keep evolving and creating awesomeness you’ll always be stretching and hence uncomfortable a lot…
Do you get that going for your Grand Life requires you fully show up to your life? Really show up… Are you willing to step up your game? Are you willing to be uncomfortable? If not now when…? Don’t wait for the perfect time to start working on things… In all reality, all it takes is a decision… Decide now you are no longer settling. Decide now to go full on for your Grand Life…
If you are struggling in your relationship or simply are going for its next best version, here is a wonderful relationship investment to do this Valentine’s Season:
Love Launch™
During the 4 Weekends leading to Valentine’s Day (or another occasion, or just because!), you are to make a real concerted investment at nurturing your relationship. Do it with gusto and to please your Partner. Put on the “dating lens” – remember you’d do anything for your partner once upon a time…? Go all out to make an impression. And, YOU enjoy the process as you go…
Include this 14 Day Love Challenge! Start on February 1st, or at any time you want to Jump-Start, Spring-to-Life, or Reset your relationship. Simple, yet powerful, Daily Relationship Nurturing Nuggets. Treat your partner right!
Kudos on subscribing to this Newsletter. Kudos on reading this Issue. Kudos on staying open to bringing your relationship and your life to the next level. Now, let’s do it!
ASSIGNMENT: If you are still on the sidelines, a passive bystander, know that you are just killing time and wasting your life. Why postpone your transformation, your results, having your Grand Life? It just doesn’t make sense! Please, PLEASE, make a commitment to get in the game, I’d hate to leave you behind.
You know that when we really want something, we get it… You know that you have made things happen before when you wanted to… Just decide you are going for it, really going for it not dabbling in it… It makes a MASSIVE difference…
Take a look at the Valentine’s Day Love Launch™ and Love Challenge™ and commit to playing full out – embrace the protocols and work it baby!
Make the commitment to invest in your Love Life… Here is to an amazing Love Season!
Can’t wait to delight you with our next goodie to help you properly invest in your relationship! Stay tuned for details!
Complete the Assignment, and share your takeaway, insights, and results with a note in the Comments box at the end! I’d love to hear how you are using this content.
Happy Investing!
Copyright (c) 2020 Emma K. Viglucci. All rights reserved.
Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include: Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and a variety of Successful Couple™ content that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly Connection Notes in your inbox with Personal Growth and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com.
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Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.
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